I'll admit I'm getting a slow start to this, but it's tough to get motivated. We had a wicked snow storm the other night and lost power / internet access for awhile, but as a result I did some snow shoveling in the driveway for 30 minutes, which was quite a workout for me. It felt great and I wanted to continue - I think next I will tackle the deck, which has 3 foot deep snow on it (heavy snow, too).
Hey, at least it's something. And surely a start for me, someone who has been sitting stagnant more or less for the past 2 years. We are cutting back on our nighttime munchies, and have been more or less successful the past week. When we have evening cravings, we have fruit or veggies instead of fattening stuff. I love celery and baby carrots dipped in ranch, and that has saved me many times. We also stocked up on apples, strawberries, and bananas - and we've discovered how much an apple can fill you up! So that's our new weapon, having plenty of fruits and veggies on hand. It should make quite a difference, as we do most of our eating in the late evening hours.
We also got some Ensure and generic SlimFast to knock out unnecessary cravings. I usually have an Ensure at night, when I am both thirsty and hungry for a sweet snack, and it works perfectly.
Finding a balance is the hardest part of getting into a new routine. But we both are actively planning...one thing we have agreed on is that eating smaller portions of spicy ethnic foods (especially Indian) really fills you up! Something about the peppers used...but after eating some of that stuff (which burns my mouth but is soooo tasty!), I do not want to eat for a loooooooong time afterwards. So we are figuring some ways out to shrink the stomach!
Soon I'll go and get myself a scale to monitor what's happening with my weight (and hopefully something happens). I'll tell ya, as soon as that snow makes the roads passable and safe enough for pedestrians, we will be walking everyday with our son in the stroller! But with as much snow as we have on the ground now, that may not be until June. Ha!
